Advanced Diploma Applied Science Naturopathy
Advanced Diploma Applied Science Western Herbal Medicine
Advanced Diploma Nutrition
Touch For Health Proficiency
Dynamic Kinesiology 1
Your health is how you love your body.
When challenges are thrown at you, don't accept being stressed, down or under the weather. You can feel happy and healthy again! The body has its own innate power to heal itself, so give it the best chance by nourishing it from the inside out and the outside in.
Kasey is a qualified naturopath who is passionate about helping people reach and maintain their health and happiness potential. She incorporates scientific testing into her consultations, and uses dietary coaching, kinesiology, along with nutritional, herbal, and homeopathic medicine in her treatment plans, to help her patients achieve their personal health goals. She has a particular passion for promoting hormone health for women, as she has personally experienced the incredible healing power of natural medicine in this area of health.
After growing up as a farm girl on Kangaroo Island, Kasey moved to Adelaide to study Naturopathy, Nutrition, and Western Herbal Medicine through the SA College of Natural Medicine, where she achieved honours in Naturopathy. Kasey continued on to study Kinesiology through the Dynamic Kinesiology Centre to further offer emotional contentment for her patients.
Kasey is continually seeking up to date research through attending nutritional medicine seminars. She has a passion for reading books and texts to incorporate the new information and findings into her clinic, so her patients receive the very best of care. She welcomes you to follow her regular personal health tips and updates, by visiting this page or joining Aloe Health's Facebook page.
You arrive home, proud of your recent fresh vegetable and fruit purchase. You're stocked up for the week…well so you think. You go to grab that broccoli 3 days later, only to find it has lost all crispness and tastes bland, not to mention the reduction in nutrient content! What a waste :(
So you've cottoned onto the coconut craze and rushed out to buy one. After shaking each one in the shop, you think you found the best one available. Excited by your healthy purchase, you start imaging how delicious the fresh coconut water and flesh will taste like, only to get home and be faced with a dilemma...
Christmas is just around the corner. Is your day going be filled with an abundance of food and drink as you celebrate with friends and family? You may need some healthy guidance.
Do you rely on synthetic hormones for contraception? If you are at a time in your life where you wish not to conceive, then you may be pleasantly surprised to find that there are very effective, safe alternatives to synthetic hormone contraceptive use.
Have you spent enormous amounts of time and money in the search of regaining your health, going from one health practitioner to the next? Yet to find that no one has been able to help you or give you the answers to why you are experiencing ill health?
The new sanitary napkin with health benefits, giving you comfort, protection and peace of mind, as you stay drier for longer! Most of us would not trade being a woman for being a man. The only thing we would like to change is the menstruation time of the month. With this wonderful product it's a breeze.
Have you been informed about hazardous substances that could be damaging to you and your family's health? One such substance in use is the synthetic sex hormone bisphenol-A, or BPA for short. It is termed a sex chemical because it acts in the body to bind to and mimic the action of real sex hormone estradiol (oestrogen). And therein lies its hazard to our health.
Butter makes you fat...
The ad told me it will help my cholesterol...
It's made from healthy vegetable oils...
These are common market driven remarks i hear in the clinic daily
... through the use of a coffee enema that is.
Amongst my friends and family I have been branded 'naturo- nerd' because of all the weird and wonderful herbal concoctions, nutritional supplementation, and dietary regimens I follow.
The CEO of the worlds largest diet company Weight Watchers, has admitted on their website that “Calorie counting has become unhelpful.” David Kirchoff explains that “When we have a 100-calorie apple in one hand and a 100-calorie pack of cookies in the other, and we view them as being ‘the same’ because the calories are the same, it says everything that needs to be said about the limitations of just using calories in guiding food choices.”
Have you ever heard of nitrosamines, hetrocyclic amines, or polycyclic aromatic hydrocarbons? These are three known carcinogens, which you and your family may be consuming daily!
Are you ready to shed your unwanted festive-season kilos?
Now is the time to act on your New Year's resolution and gain a healthy look and feel for 2013!
Aloe Health's weight-loss challenge is based on 60 years of research by Dr A.T.W. Simeons.
There is something very powerful and deeply personal in knowing and understanding our genes and what it means for our health and well-being. Acquiring your genetic profile knowledge early in life is fundamental to healthy ageing for everyone.
Are you confused with all the hype about omega 3 fatty acids? You are not alone. Being an essential fatty acid, Omega 3's must be provided through the diet. However, there is much conflicting evidence to support which food sources are most effective in providing the body with essential fatty acids.
Let's face it; we all enjoy sweetness in life. But do you realise you can enjoy sweet meals and drinks guilt free, if the sweetener they contain are from the right source? Some even have health promoting qualities!
Parents are sometimes perplexed at their child's behaviour, which can seem quite out of character. It could be a parasitic infection. Parasites can create havoc by feeding on their host by eating your food, stealing your nutrients, and releasing toxins into your system.
Many of us are aware of being sun smart, with the intention of preventing skin cancer. However, we don't realise that being too protective from the sun can lead to a deficiency in a crucial nutrient called Vitamin D. Deficiency of this important vitamin can lead to serious health issues.
Grass of course. We often forget about important plant sources of calcium, as the media constantly manipulates us into believing dairy is our best source of bone-strengthening nutrients.
1. Keep your water intake up over the day and night. Make a special non-alcoholic punch to have in between alcoholic beverages. This will help to maintain hydration, and minimise liver stress. Try mixing soda water, pineapple juice, fresh lemon juice, lime juice, and mint. For a healthier alcoholic beverage, use freshly squeezed fruit and vegetable juice to mix.
5 Ways to Spice Up Your Health!
Did you know culinary herbs and spices are health promoting? Read on for my pick of the bunch…
For decades now, the media has educated us that fat makes us fat. I disagree. It is the excess carbohydrates that contribute to our waistline, through disruption of our blood sugar levels.
As my close friends, family, and regular patients know, I am a massive fan of the nutritious quinoa seed. It is so versatile, available to consume as a sweet or savoury, breakfast and dinner. Containing all 8 essential amino acids, quinoa is a complete protein.
Who loves chocolate? I certainly do!
When it comes to chocolate, so many of us are addicted, and experience cravings. The good news is that it doesn't have to be 'naughty' anymore. I will teach you how to get the delicious chocolate taste, together with nutrients that nature provided for us, using raw cacao products.
Why I'm against the grain
As a naturopath who works with nutrition, I have strong views about how to regain optimal physical, mental, and emotional health through healing foods; and also which foods are damaging to our health.
Do you want relief from bloating, reflux, heart burn, constipation, and much more?
It could be as simple as checking your stomach acid!
Low stomach acid is a common cause of poor digestion (especially of protein) and malabsorption of nutrients, leading to:
You can be tested for a food intolerance by a simple pin prick blood test that identifies IgG antibodies, which are produced as a result of a food that does not agree with your body.
If a food intolerance is identified, a simple naturopathic treatment plan can help you be symptom free, for good.
Are you taking a long time to get to sleep, or waking throughout the night?
Do you find yourself struggling to get out of bed in the morning?
Do you have long lasting energy throughout the day?
Have you overindulged this year, causing symptoms of discomfort and ill health? Your body may be in need of a spring detox.
Under the guidance of a qualified naturopath, detoxification programmes can be very effective in removing toxic waste from the body. Accumulated toxins can result from poor dietary habits, alcohol consumption, smoking, a stressful lifestyle, or exposure to a polluted environment.